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Thursday, May 23, 2013

Anti-Oxidant Popcicles (Sugar Free)

Hey Friends!  This has been a tough week for me.  I've been a little under the weather.  My workouts have been on the lighter side, my eating habits have been lazy.  These were a saving grace. 

Sneak some awesome anti-oxidant power into a yummy treat for your kids (and the kid inside of you!) At 100 calories per Popsicle, who can resist these fruity treats!

Makes 8 Servings (larger containers)
100 Calories per serving

1 C Frozen Organic Anti-Oxidant Blend Fruit (I buy mine from Costco.)
1 C Frozen Organic Unsweetened Strawberries
2 Ripe Bananas
1/2 Pineapple, Cut into small pieces or 1 Can of Crushed Pineapple with juice
3/4 C Water (exclude if using the canned Pineapple)
1 TBSP Organic Coconut Oil
2/3 C Evaporated Milk
1 C Natural Vanilla Ice Cream (this won't make them Sugar free though... ;))

Add all ingredients to blender and blend until really smooth.  

Pour into Popsicle Holders or small paper cups with spoons. Tip: To hold spoon in place, Cover each cup with aluminum foil with the spoon poking out of the top.

Freeze for a couple of hours until frozen solid.


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